What is Defining ME™?
Defining ME™ is a movement created to inspire you to go on a judgment-free journey and begin to define who you are away from the eating disorder identity and live as your authentic self.
If you allow yourself to embrace the colorful, messy, empowering, and ultimately freeing process, you will begin to see that you cannot be defined by one label.
Join us in a new way of thinking that will allow you to answer questions like "What makes me happy?" "What am I passionate about?" "What is my purpose?"... and by doing so, inspire others to do the same.
The NEW 2017 "Experience" Calendar is almost here!
Available for download soon, or request a hard copy from email@example.com.
Get ready for an inspiring 2017! EDCare's new calendar will be a supportive companion through your monthly challenges. Coming off the presses soon! Check back to download your free copy here.
Print the "ME" Sign
Take pictures/videos of yourself holding the sign proudly on your Defining ME journey away from the eating disorder.
April Calendar Experience Exercise
Having a hard time answering the question of who you are? It can be helpful to start off with looking at your values. Here is an activity you can do to get yourself started.
Share Your Journey!
Use #Defining ME to share your inspirations and progress across your favorite social networks (and follow us below for tips on completing the challenges)!